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Hi, I'm Charlotte.

 

My aim is to treat each client in an effective but relaxing way. I work holistically, blending techniques from my trainings in Eastern & Western therapies to get the best results for you.

 

Having had some back issues aged 23, I decided to train in massage. Since then I have trained in various modalities, including Advanced Sports and Deep Tissue Massage, Lymphatic Drainage, Hot Stone Massage, Ayurvedic Massage, Tui'na, and Thai massage. I use my knowledge of these alongside more traditional Swedish, Sports and Clinical massage techniques, selecting the best techniques for your body to treat your needs each session.

 

I know what it's like to deal with stress and anxiety and pain and tension. Juggling life and getting the balance right can be tough. My treatments work effectively to calm the nervous system, reduce stress, relieve pain, reduce tension and restore the body to balance. I see a range of clients and treat different conditions from pure relaxation treatments to injury rehabilitation.

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Typically clients I see are in need of some support for their body - they may be experiencing chronic pain, persistent muscle tension, stress and anxiety or need support through injury and rehabilitation. I choose the best way to support your body every session.

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Most importantly, my approach is to listen—deeply—to your body’s story, your aspirations, and your challenges to determine the best way to work with you and your body for each session.

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This is why you book my time (45, 60 or 90 minute sessions) rather than a specific modality.

 

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I am always happy to have a chat beforehand so do give me a call, book a free 15 minute consultation call or email if you would like to.

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Additional treatments and time

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Additional facial massage or Indian Head Massage are available with all my treatments, and extra time can be booked for any massage if needed/desired.

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Post-treatment advice

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Self-care outside of the treatment room is also important so I will suggest exercises or practices that can help you to reduce symptoms between sessions.

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Working with the body

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I aim to make each treatment relaxing, even if we are doing deep work.  My intention is always to restore balance, relieve discomfort, and enhance your body’s natural healing processes.

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As an athlete and all-round movement nerd (my main sports are running, swimming & yoga although I have dabbled in many) I know what it is like to be injured, want to improve mobility and mainly to be able to keep moving, without injury or pain.

I also value the need for relaxation and the need to step away from doing and let the body be still and cared for, even when treating an injury or chronic pain.

 

Whatever your body needs, you're in safe hands.​

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​​​​For more information about treatments please get in touch -  drop me an email at charlottelattin.wellbeing@gmail.com, give me a call on 07725 334604.

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Find out more information about types of massage and tips for wellbeing on the blog.

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FAQs

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Can I park at the venue?

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Yes, there is parking directly outside the house. Please park in any of the bays marked with the number 8.

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Do you offer pregnancy treatments?

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I have a great deal of experience working with pregnant clients (post 12 -weeks) and can help to reduce the impact of pregnancy on aches and pains that you might feel in the body.  Just let me know when booking treatments.

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Click to book or get in touch on

07725 334604.

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Qualifications
  • ISRM L5 Sports Massage & Soft Tissue Therapy

  • L3 Sports Massage

  • L3 Swedish Massage

  • L4 Indian Head Massage

  • Lymphatic Drainage Massage

  • Ayurvedic massage

  • Table Thai Massage

  • Pregnancy Massage

  • Hot Stone Massage

  • Myofascial Release Massage

  • Lymphatic Drainage Massage

  • Advanced Clinical Massage (Jing Massage) CPD Workshop

  • Certificate in Stress management coaching

  • Certificate in Motivational interviewing

  • NSDR meditation teacher (iRest L1)

  • MRes Dev. Psychology BSc (Hons) Psychology

  • BA (Open) History of Art

  • Foundation Diploma in Art & Design

  • ILM L5 Life coaching & mentoring

  • OSM Coaching

  • Counselling Skills L2 & L3 

  • Fitness instruction & Personal training

  • BTF Triathlon Foundation Coach

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Memberships & Affiliations:

  • Member of the Federation of Holistic Therapists

  • SFHEA (Senior Fellow Higher Education Academy)

  • Mental Health First Aid

  • Chartered Psychologist

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Experience working in various settings:

Addiction services; Family support; Education; Higher Education; Mental Health; Salons, Spas & Clinics; Gyms; Charities

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