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Meditation & Retreats
Meditation classes & quarterly retreats

Meditation class - Monthly Friday evening
Fridays 7:30-8:30pm
Let's Retreat
Decoy Ponds, Angmering

Day Retreats
Quarterly Day Retreats, Sundays 2-5pm
Let's Retreat, Decoy Ponds
Angmering

1:1 Private Sessions
Design your own sessions your own way with personalized private in person or online sessions tailored to your specific needs. I will be happy to guide you on your wellness journey.
Classes
Book in to one of my group classes designed to help you achieve balance and harmony. Or book your 1:1 personal training session.

Stretch & Strengthen
Fridays 12:30-1:30
Let's Retreat, Decoy Ponds
Angmering

1:1 Private Sessions
Book the sessions that you want when you need them - online or in person, tailored to your specific needs and goals.
Only available on consulation.
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