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Meditation & Retreats

Meditation classes & quarterly retreats

Meditating

Meditation class - Monthly Friday evening

Fridays 7:30-8:30pm

Let's Retreat

Decoy Ponds, Angmering

Woman Meditating in Nature

Day Retreats

Quarterly Day Retreats, Sundays 2-5pm

Let's Retreat, Decoy Ponds

Angmering

Meditation

1:1 Private Sessions

Design your own sessions your own way with personalized private in person or online sessions tailored to your specific needs. I will be happy to guide you on your wellness journey.

Classes

Book in to one of my group classes designed to help you achieve balance and harmony. Or book your 1:1 personal training session.

fitness instructor with palms in prayer by forhead

Stretch & Strengthen

Fridays 12:30-1:30

Let's Retreat, Decoy Ponds

Angmering

Strong Woman raising arms with resistance band

1:1 Private Sessions

Book the sessions that you want when you need them - online or in person, tailored to your specific needs and goals. 

Only available on consulation.

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